Online Goal Setting Program
On Top of Your Goals:
Step-by-Step Lessons on How to Achieve Your Goals
On Top of Your Goals is an online Mental Skills Training Program featuring five lessons, each containing an essential component for creating an effective goal-setting program. The program includes instructional videos walking you step-by-step through each lesson, exclusive goal-setting worksheets, and take-away points providing the core-message for each lesson. This program teaches you the skill of effective goal-setting, everything you need to walk you through the process from setting your goal, to celebrating your accomplishment. And you get unlimited access to the program; just log in and get to work.
There is no greater feeling than accomplishing a hard-earned goal. You’re always setting goals; make sure you're doing it right. Get the tools you need to give yourself the chance to be successful and see what you're really capable of.
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Your FIVE goal-setting lessons include:
Lesson 1: Why Set Goals
Are you setting yourself up for success?
Understand why people avoid setting goals
Get clear on the benefits of goal-setting
The importance of deliberate goal-setting
Lesson 2: Pitfalls
Are you starting out on the right path?
How to avoid the five major pitfalls of goal-setting
The importance of being specific with your goal
The difference between failing at your goal and failing at goal-setting
Lesson 3: Goal Commitment
How bad do you want it?
Difference between motivation and commitment
Is it confidence that is holding you back?
Assessing your secret goals
Lesson 4: Goal Action Plan
Are you ready to get to work?
Creating your goal action plan
Preparing for potential obstacles
Defining the support you will need on your goal path
Lesson 5: Evaluating & Adjusting Goals
How can you keep the momentum going?
Understand how to define success
How to stay motivated when you need to adjust your goal
Taking time to celebrate your accomplishments