Tag Archives | athlete

The Missing Link in Goal Setting

This blog post was inspired by a recent conversation I had as well as a request from a fantastic follower on Twitter to write something about discipline. It also happens to tie into the most recent chapter I have been working on – goal setting. We have all had the experience of wanting something to […]


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Athlete?

Am I an Athlete?

This topic came up again for me recently while I was on a run with a friend of mine. She read my latest newsletter and commented that when she reads the word “athlete” in my articles and blogs she thinks… “Well that’s not me. Sure, I’m training for this little 10k trail run… but I’m not […]


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