Carrie Cheadle
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Vlog: Balancing Momentum & Patience

by Carrie Cheadle | Apr 5, 2021 | Life Lessons, Peak Performance, Videos

Under pressure I recently injured my left arm. And this left arm injury occurred after a VERY long rehab and recovery with my right one. A shoulder injury (volleyball) that turned into frozen shoulder, which I then re-injured— hence the very long recovery.  Luckily, I...

Vlog: Should you always turn lemons into lemonade?

by Carrie Cheadle | Apr 5, 2021 | Peak Performance, Videos

Should you always turn lemons into lemonade?   Does it always help to look at the bright side? The idea of “when life gives you lemons…” is to be able to take the situation you are in and make the best of it, or turn it into something even better. Reframing is...
Training Peaks Video: Q&A with Mental Skills Expert, Carrie Cheadle

Training Peaks Video: Q&A with Mental Skills Expert, Carrie Cheadle

by Virginia Chatham | Apr 19, 2017 | Training Peaks, Videos

Every athlete and coach knows that training and competition are as much mental as they are physical, but how much time do you spend working on and training for the mental aspects of your performance? Join us for this live Q & A webinar with expert Mental Skills...

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Carrie Cheadle, M.A., CMPC
P.O. Box 2595
Petaluma, CA 94953

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